June 25, 2017

RAD DANCE MOVES TO GET YOU FIT FOR THE NEW YEAR!

Christmas is OVER! READ IT AND WEEP!

So you’ve just spent the last few weeks being seduced by it, doing things you wouldn’t normally do, being tempted by it…getting incredibly festive and doing ALL those things Christmas TELLS you to do! These include; getting stupidly drunk with work mates, pulling crackers with granny, listening and laughing to bad dad jokes (the best) and eating until your stomach almost explodes…mmm eating! “You must eat MORE…” she whispers, cruel mistress that she is…MMMince pies, juicy, succulent roasts, carrots dripping in butter, crispy and golden roast potatoes YUM! Or maybe a BBQ…fat king prawns, sizzling sausages, pork chops glistening in the sunshine and then the cheese!!! OH GLORIOUS CHEESE! WHOLE WHEELS OF IT!!

And then, as quickly as she appeared, she disappears off into the night without a trace! The Christmas festivities are over and all you are left with is a bad case of indigestion and a jumper you didn’t want! Its like Christmas just dumped you. You are alone.

You may have also noticed that you are feeling groggy, fuzzy and dazed, these are all symptoms of Post Christmas Trauma…P.C.T.  It’s a common condition brought on by excess cheese and overdoses of family members, common in young adults.

But fear not! We are here to drag you back from the brink! We are your salvation…

Here are a few of our favorite dance routines to dust away those post Christmas cobwebs and get you fighting fit for some NY festival action!! Pump it up Geoff…

1.  PURE DYNAMITE…

2.BREAKIN’ TURBO BROOM DANCE…FROM THE MOVIE ‘BREAKIN’ 1984

3. EVERYONE IS SHUFFLING…

4. SWING! be patient with this one, takes a min to kick in but WELL worth it! (skip to 2 minutes in if you’re impatient!)

5. FATBOYSLIM & CHRISTOPHER WALKEN…

6. MJ, THRILLER…

7. AND THEEEEN…

8.MC HAMMER…

9. AND NOW THAT YOU’VE WARMED UP…DOUBLE DREAM HANDS!

Happy new year from everyone at Rebel HQ x

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